Take a day off once a month.

My wife went to her aunt's house for two days, and I was the only one left at home, hahaha!
Give yourself a day off today.

Today I watched an American TV series, Jack Reacher. The plot was very cliché, but it was quite addictive to watch.

There is no zzzq, no more wanting to be yourself, no more idiots seeking death, just do it instead of talking nonsense.

It's very comfortable to use to empty your mind.